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	<title>Etobicoke Taekwondo &#187; 4. Green</title>
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		<title>Sunday Class doing some kicks</title>
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		<pubDate>Mon, 08 Dec 2008 20:32:54 +0000</pubDate>
		<dc:creator>mdeh</dc:creator>
				<category><![CDATA[1. White]]></category>
		<category><![CDATA[2. Yellow]]></category>
		<category><![CDATA[3. Orange]]></category>
		<category><![CDATA[4. Green]]></category>
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		<category><![CDATA[7. Black Belt Candidates]]></category>
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		<description><![CDATA[Make sure that you watch yourself and see what you need to improve upon.]]></description>
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		<title>Pattern (Taeguek) 5</title>
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		<pubDate>Fri, 10 Oct 2008 07:41:00 +0000</pubDate>
		<dc:creator>josh</dc:creator>
				<category><![CDATA[4. Green]]></category>
		<category><![CDATA[Patterns]]></category>

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		<title>Pattern (Taeguek) 6</title>
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		<pubDate>Fri, 10 Oct 2008 07:39:30 +0000</pubDate>
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