Schedule
Please read carefully and check often because changes do occur season to season
Programs:
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Traditional Taekwondo & Sport Taekwondo (Ongoing)
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DehBootCamp Group Fitness Workout (TBA – Registration Required)
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Private Personal Training (Ongoing- By Appointment)
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AfterSchool DehCamp – September 2009 to June 2010 (Ongoing)
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Kids DehCamp (March Break, Summer & PA/PD Days)
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Birthday Parties (Open Saturday/Sunday 3 – 6pm)
Ask for details!
Legend:
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Tots (3 – 5 yrs), Kids (6–12 yrs), Teens (13–15 yrs), Adults (16 yrs & Up)
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Regular (Basics/Patterns), Sparring (Full Controlled Contact) – Equipment Mandatory
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Family (Parent & Child), Mixed (Ages & Levels), Pattern (No workout)
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30 -
10:15am
Tots
(45 mins)
10:15 -
11:15am
Kids/Teens
Sparring
(Equipment)
11:30 am
1 pm
Family
Sparring
(Equipment)
Family
Regular
1 -
2:30 pm
Pattern
Class
Pattern
Class
4 -
4:45 pm
Tots
(45 mins)
Tots
(45 mins)
Tots
(45 mins)
Tots
(45 mins)
Tots
(45 mins)
Doors Close
@ 3 pm
Doors Close
@ 3 pm
5 -
6 pm
Kids
Sparring
(Equipment)
Kids
Regular
Kids
Sparring
(Equipment)
Kids
Regular
Kids
Sparring
(Equipment)
6 -
6:45 pm
Tots
(45 mins)
Tots
(45 mins)
6 -
7 pm
Kids/Teens
Regular
Kids/Teens
Sparring
(Equipment)
Kids/Teens
Regular
Kids/Teens
Sparring
(Equipment)
Kids/Teens
Sparring
(Equipment)
7 -
8 pm
Family
Sparring
(Equipment)
Family
Regular
Family MMA
Self-Defense
Family
Core &
Stretching
Family
Sparring
(Equipment)
8 pm
Doors Close
@ 8:30 pm
Doors Close
@ 8:30 pm
Doors Close
@ 8:30 pm
Doors Close
@ 8:30 pm
Doors Close
@ 8:30 pm
Notes:
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Select a Class that is best suited to your (child’s) Age and Level.
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Classes vary. Please note times and equipment requirements.
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Be on time. No Admittance into a class 15 min after the class has started.
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Recommended attendance: Two-three times per week, with at least one Sparring Class.
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Street shoes are not allowed beyond reception area. Parents please comply.
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Special DoJang Only Taekwondo shoes are available for purchase. Please ask for details.
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Bow when you enter or exit the DoJang, and Bow to your Masters and Instructors.
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Unsafe, unhealthy, inappropriate and disruptive behaviour is stictly prohibited.
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Any inappropriated behaviour will be dealt with immidiately with a “Time-Out.”
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Too many “Time-Outs” and a child may be switched to a different class.
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An unmanageable or violent child may be expelled without a refund.
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Parents forbidden from instructing a child during a class. That’s the Instructor’s job.
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Minor members forbidden to leave the premises without a Parent/Guardian.
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Parents/Guardians must fetch minor members inside the premises. Safety first.
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No classes on Tournament/Testing/Demo Days/Holidays. TBA with Notice.
All program-related supplies available on-site. VISA-M/C–Debit-Cheque-Cash Accepted.
